Health Rusks

Need a rusk recipe? Try this Health Rusk recipe for a delicious baked treat today. Stork – Love to Bake.

Worth the Effort

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1 cup (250ml) bran
6 cups (6 x 250ml) cake flour
2 cups (500ml) oats
2 tbsp (30ml) baking powder
¾ cup (180ml) sugar
½ tsp (2.5ml) salt
1 cup (250ml) soft Stork Baking Margarine
1 cup (250ml) water
2 eggs, beaten
2 cups (500ml) buttermilk/low-fat maas
½ cup (125ml) sunflower/other seeds
½ cup (125ml) raisins/cranberry
½ cup (125ml) toasted chopped nuts

Step by step method

  1. Preheat oven to 180°C.
  2. Lightly grease and line 2 x 20cm cake tins or a large oven dish.
  3. Mix dry ingredients together in a mixing bowl.
  4. Rub soft Stork Bake into the dry ingredients with your fingertips until it looks like breadcrumbs.
  5. Beat water, eggs and buttermilk. Stir egg mixture into dry ingredients until well blended.
  6. Spoon into baking tins. Bake for 45 - 60 minutes or until a skewer comes out clean.
  7. Remove from the tins and cool. Slice into rusks and place on a baking tray.
  8. Heat oven to 100°C and dry rusks out for 6 - 8 hours or overnight.
  9. Cool and pack in an airtight container.